As the weather warms up and the days grow longer, spring brings a sense of renewal to us all. It marks the perfect time to refresh your skincare routine to match the changing season! A shift from the dry, cold winter air to milder spring weather requires adjustments to keep your skin healthy, hydrated, and glowing. Here are some essential tips to transition your skincare regimen for spring to embrace the season of renewal and give your skin the care it deserves!
1. Exfoliate dull skin
Winter can leave the skin looking dull, dry, and flaky from indoor heat drying out the air. Spring is the ideal time to exfoliate and remove dead skin cells. We recommend a gentle, chemical exfoliant like glycolic or lactic acid to brighten the skin without causing irritation. Exfoliation leaves skin smooth and allows serums and moisturizers to absorb better. Limit use to 1-2 times per week as more frequent use can affect the skin’s barrier. Another option to exfoliate and refresh skin is with professional treatments such as chemical peels, laser treatments, or medical grade facials!
2. Switch to a lighter moisturizer
As the weather gets warmer and humidity increases in spring, thick cream moisturizers may no longer be necessary. Transition to lightweight, hydrating moisturizers including gel based formulas or lotions. These formulations hydrate the skin without clogging pores and are especially good for oily skin. Serums with hyaluronic acid are also beneficial for skin hydration by attracting water to the skin without being too heavy during the warmer months.
3. Don’t forget sunscreen
While sunscreen is a year-round essential, increased sunlight during spring time calls for extra diligence. We recommend using SPF 30 or higher and reapplying every 2 hours to protect against UVA and UVB sun rays. Don’t forget to apply to your ears, neck, and hands!
4. Address seasonal allergies
Pollen and other spring allergens can trigger skin irritation and redness. Combat these effects by using gentle, fragrance-free products to avoid irritation to sensitive skin. For irritated skin, look for products with anti-inflammatory ingredients such as aloe vera or chamomile to soothe irritation. To protect against environmental stressors during outdoor activities, incorporate products rich in antioxidants such as Vitamin C and green tea extract. These products can brighten the skin, calm inflammation, and boost skin health.
5. Clean your beauty tools
Spring cleaning isn’t just for your home, it’s for your skincare routine too! Make sure to wash makeup brushes and sponges to remove bacteria and residue. Check expiration dates on your skincare products and makeup as well to ensure you are not using products past their recommended use.
By updating your skincare routine for spring, you can protect your skin from seasonal challenges and ensure it stays radiant and healthy. Remember every skin type reacts differently to seasonal changes so pay attention to how your skin feels and adjust your routine as needed! If you notice persistent dryness, irritation, or breakouts, consult a dermatologist for personalized advice.
Chelsea Beer, PA-C
